The Adjustable Resistance Leg Raise Machine is the perfect training equipment for strengthening quadriceps, glutes, and legs in parks and outdoor gyms.
Featuring a variable weight adjustment system, unique on the market, this machine adapts to users of all levels, allowing for safe and progressive training.
Manufactured with weather-resistant materials and designed for intensive use, this outdoor strength training machine guarantees years of trouble-free operation, minimizing maintenance costs.
Main Function:
Designed for strength training, this equipment primarily targets leg and glute muscles, with a special focus on the quadriceps.
Usage Instructions:
- Before starting, adjust the weight to the scale position that suits your training level.
- Sit straight, with your back resting against the backrest, and place your feet under the leg pad.
- Push upwards by lifting your legs and extending your knees until your legs are completely straight. Slowly return to the starting position and repeat the exercise.
- You can work both legs simultaneously or each leg separately.
Certified and Approved Variable Load Fitness Machine.
All our outdoor gym equipment holds the TÜV Quality Certificate and complies with EN16630:2015 Standard for unsupervised outdoor fitness equipment.