Description
Outdoor Shoulder Press Strength Machine for Public Parks.
Optimized for public spaces, this strength training equipment promotes community physical activity and overall user well-being.
The Shoulder Press machine is easy to install, and its robust, anti-vandal construction ensures resistance to various weather conditions, guaranteeing durability in outdoor environments.
Main Function:
This equipment is designed primarily to strengthen the shoulder muscles, upper chest, and triceps.
Instructions for Use:
- Before starting, adjust the weight to the scale position that suits your training level.
- Sit upright, with your back supported against the backrest, and place your feet flat on the ground.
- Grip the upper handles with both hands and push them upwards to their maximum point. Slowly return to the starting position and repeat the exercise.
- Breathing Recommendation: Inhale during the relaxation phase and exhale when exerting effort.
Certified and Approved Variable Resistance Fitness Machine.
All our outdoor gym equipment holds a TÜV Quality Certificate and complies with EN16630:2015 standards for unsupervised outdoor fitness equipment.