Seated Row Machine for Outdoor Fitness Areas (Seated Row)

Seated Row Machine (Seated Row): Outdoor Back and Arm Training.

Crafted from high-quality, anti-vandal materials, this strength training machine is built to withstand intensive use without compromising performance.

Its installation is straightforward, requiring no prior construction work. Furthermore, its low maintenance and exceptional durability ensure optimal performance for years to come.

Main Function:

Designed for strength training, this equipment primarily targets the muscles of the back, shoulders, and biceps.

Instructions for Use:

1. Before starting, adjust the weight to the position on the scale that suits your training level.
2. Sit upright with your chest supported against the pad and your feet flat on the ground. Grip the upper handles with both hands.
3. Pull the handles towards your body using your arms and shoulders, bending your elbows until they reach chest height. Slowly return to the starting position and repeat the exercise.

Certified and Approved Variable Load Fitness Machine.

All our outdoor gym equipment holds the TÜV Quality Certificate and complies with EN16630:2015 standards for unsupervised outdoor fitness equipment.